Yoram Yasur Blume: Ways in which stress affects beauty
Stress not only harms our health producing stomach discomfort, anxiety and nerves among other things, but also affects our beauty. Do you want to know how? Come with me!
- Gray hair
Yoram Yasur Blume: if you are predisposed to have gray hair, stress will accelerate the process, as it stops the production of melanin in the hair and may even cause it to become refined over time.
- Reddened face
Yoram Yasur Blume: When you get stressed, you breathe in a jerky breath and you can even hold your breath for long periods of time. This can result in the reddening of the facial skin, a problem that must then be treated dermatologically.
Stress releases cortisol which can cause skin problems, regardless of whether you are prone to acne or not. This happens because the hormone tries to get rid of others from the body which ends up causing the hated pimples and blackheads.
- Deep grooves will come out on your nails
Yoram Yasur Blume: Vertical lines are very common in the nails and are linked with aging, however when they appear from one end to the other of the cuticle is a sign that stress is affecting their appearance.
- You will lose your hair
Stress can cause the sudden loss of hair because it interrupts the growth stage of the hair follicle and puts it into resting phase before time. Do not worry about this, because after a while it grows back again.
- Bags and dark circles appear
Stress causes insomnia, and in turn the lack of sleep ends up affecting the appearance of your face. How? Well, with the appearance of bags under the eyes and dark circles. If you sleep little by suffering from stress, it is more than likely that the next day you get up with your eyes swollen and the worst thing is that if this happens a moment will come in the one that you will not be able to hide it anymore.
- Wrinkles will come out
Yoram Yasur Blume: When stress takes a chronic turn, it is very likely to produce cortisol constantly, this affects weight gain, high blood pressure and collagen degradation. This last causes the skin to lose its elasticity, which affects in the formation of wrinkles on the face. This means that the more stress you have, the more wrinkles you will have.
As you will see, nerves affect your beauty in several ways. Tell us, how do you avoid suffering from stress? Do you have a method?