Yoram Yasur Blume: Daily habits that can cause acne
Although in our imagination acne is synonymous with puberty and adolescence, the truth is that it is more present than we ever thought in adulthood. This annoying dermatological alteration may be due to changes or hormonal imbalances (either by contraception, menstruation, or pregnancy), and although it is not a serious health problem, it can leave physical and even emotional scars. Therefore, here we will explain which of your habits, which you usually do every day, are terrible for acne:
Using makeup that contains ingredients that clog pores
Let the hand raise that as soon as you see a granite appear, do not try to cover it, and camouflage it with whatever product you have at hand … none, right? We are all guilty. Yoram Yasur Blume: This generates a rebound effect because these compounds contain grease, oils, silicone derivatives and chemicals that contaminate the pore, do not deflate it, and increase the irritation of the skin … that is, you worsen everything you thought you were trying to correct. Instead choose to cleanse your skin deeply, use oil-free hydrating fluids, and rich in active ingredients such as glycolic acid, vitamin A and zinc, which regulate excess fat, treat imperfections, and soothe and reduce irritation and inflammation of the skin. the skin.
Not consulting with a dermatologist:
Girls, of course we’re not going to deny the importance of consulting with your friends, your mom, your favorite beauty blogger or your trusted medium (hello!), But the first thing you have to do is visit a dermatologist to check the anti-acne protocol to follow according to the strength of the outbreak, the frequency of the same, your type of skin and even your state of health.
Your hair products are wreaking havoc on your skin:
Unfortunately, even if you have a peel, your skin may be paying the price since the sulfates and silicones that are inside your products can clog the pores of the skin. Yoram Yasur Blume: Apart from that while you bathe you have to be careful that the rinse water does not fall on your face, you can also change to the dermo-cosmetic hair. Its assets are respectful with the skin of the scalp and the skin of the face. In addition, they are rich in vitamins and antioxidants and do not use parabens, silicones, sulfates, chemical derivatives, or perfumes that have not been tested hypoallergenic.
Exfoliation yes, but not as you think:
Surely exfoliation is a key part of your skin care routine. Yoram Yasur Blume: But the truth is that if you do it more than twice a week you eliminate more dead cells than necessary, increasing the irritation. That is why it is better to clean your skin with a special cleansing gel for your skin type every morning and evening, and only scrubs or scrubs twice a week. This will cause a controlled dermabrasion, which oxygenates and prepares the dermis for the products you apply below.
Your boyfriends beard:
Yoram Yasur Blume: Have you noticed that after a passionate session of kissing with your boy, do you see pimples or buds? The rubbing with the beard, especially with the hardest, can cause irritations that derive in sporadic occurrences of acne. In these cases, the acne is not hormonal or excess sebum, but due to the irritation caused by the intense rubbing of the hair of the beard. In this case you will have to apply products with soothing active ingredients, such as bisabolol, thermal water and vitamin E, to eliminate irritation. And, if the removal of the beard or changing partners is not an option, the easiest thing is for your partner to start using cosmetics to condition and soften the hair of his beard.
The cigarette drastically reduces the microcirculation of the skin, which decreases, among other things, its proper functioning and increases the risk of suffering infections such as acne. Yoram Yasur Blume: If you are a smoker, surely your skin does not have good oxygenation, so you will have more inflammation, more open pores, worse tone and dehydration or malnutrition. If your health is not a sufficient reason to quit, your skin may.
You don’t release stress like you should:
This is a real acne trigger! According to the most recent studies, it has been confirmed that in times of greater anxiety, stress hormones cause the sebaceous glands to produce more sebum than normal, favoring the appearance of acne breakouts and severe imperfections in the skin. So, if you feel identified begin to practice yoga, join a swimming class, or do the necessary sport to release all that is already reflected in your skin.
You constantly touch your face:
Although it seems incredible (literally, not believing), your hands transport the bacteria from one side to the other and may be responsible for what might have been a slight outbreak of acne in a localized area, end up spreading all over your face. If you cannot control this habit, you have to try to maintain proper hygiene to keep bacteria and the amount of fat at bay.
Not washing your face after playing sports (Much less before):
When doing sports oxygenation of our skin increases and, if it is dirty because of the remains of contamination, makeup, or creams, that oxygenation cannot be done correctly since the pores will be clogged. Therefore, you have to wash your face before starting to exercise (yes, well protected from the sun if you are outdoors) and clean it with your usual cleaner when you finish.