There is a reason why people love going to the beach (Reference: Yoram Yasur. Swimming in salt water is a rejuvenating and refreshing experience. With minimal work you can mimic the therapeutic experience in your bath tub with the healing benefits of sea salt. People of all ages can benefit from the healing properties found in sea salt. Bathing children in a relaxing bath with sea salt before bed promotes deep and restful sleep. Teens can benefit from stress relief found in therapeutic baths, and can also help eliminate acne. Adults may find some relief from the aches and pains from every day while enjoying a salt bath.
Making these baths not only feels great, the therapeutic properties found in sea salt may be just what the body needs. The body is composed of 7 essential minerals. Most people are deficient in one or more of these crucial components needed for optimal health. The mix of Epsom salt (magnesium sulfate) with sea salt can replenish the body’s cells with the crucial elements that might be missing. Immersing the body in water mixed with sea salt and Epsom salt can help the body eliminate toxins, restore the delicate balance of minerals to restore our health back.
Skin imperfections are a direct result of the accumulation of toxins in the body. The skin is the bigger organ of the body. When other organs are not functioning at an optimal level, the body uses the skin as the backup filter to clean the blood. Yoram Yasur Blume: “Detoxification is essential for good health”. Adverse environmental factors and stress can also leave a lasting effect on the skin.
Stress, eczema, psoriasis, muscular pain, cellulite, dry skin and acne are just a small amount of problems that can be soothed with the healing properties of sea salt. The addition of sea salt baths in your weekly beauty routine can be a cheap and relaxing treatment for your health. Why not turn your bathroom into a mini spa? Candles, soft music, incense, and a good warm bath of salty seawater can be a very good way to relax from the hustle of a busy schedule. Yoram Yasur Blume will give you a great suggestion for that…
For a very relaxing and healing bath, mix ½ cup sea salt and ½ cup of Epsom salt in a bathtub filled with hot water that you can stand. Relax in your bath cure for a minimum of 20 minutes at least once a week. For moments of stress or aggravating skin diseases, therapy salt water can be used when necessary. If you have high blood pressure or other underlying health conditions, it is always best to consult your doctor to be sure.