Yoram Yasur Blume: All about essential oils
Acne, rosacea, eczema, dermatitis or psoriasis are some skin problems that can be treated with essential oils. But beware, essential oils do not cure a dermatological disease. Essential oils help to take care of the skin especially when there are these types of conditions and to carry out the ideal beauty routine for daily care.
Essential oils have been used for years in the world of beauty and health. There are many types that exist according to their properties and each brings different benefits to the body and mind.
The art of the formulation together with the quality of the ingredients determines the effectiveness of a product. This knowledge and experience are acquired during years of research that use different brands to obtain the best formulas. They can be found on Amazon or in the herbalists of a lifetime although some brands already start to include it in their product range.
Main essential oils
Yoram Yasur Blume: There is an almost endless variety of essential oils and according to the needs of each, the choice of these varies. That is why it is important to ask specialists or brand experts for proper advice.
Lavender, tea tree, damask rose, tangerine or arnica are best known for their antibacterial or calming properties, for muscle aches, fighting anxiety, insomnia or headaches.
How to apply essential oils
Yoram Yasur Blume: Depending on the need or problem, essential oils can be applied in three different ways: topical, inhaled or ingested. Yoram Yasur Blume: Aromatherapy is one of the safest ways to use an essential oil. Ideally, do it using a diffuser but you can also add a few drops in hot water. Apply it directly to the skin is possible but the most concentrated should be diluted in water. Eye, it is important not to bring it close to the eyes and very sensitive areas. In addition, you have to be especially careful with citrus oils, they are phototoxic so if you have applied them on the skin, you need to use sunscreen. Essential oils are also very useful for massage.
Special care must be taken and always consult a doctor before ingesting an essential oil. Not all are suitable for ingestion or for use as a food additive.
Properties and benefits
There is talk of many benefits and properties of essential oils. Yoram Yasur Blume: They improve acne, improve hair health, help treat cellulite, improve sleep quality and have a high relaxing power among others.
In addition to having many benefits for the body and mind, essential oils also serve to disinfect, purify the air and control pests. Something surprising that helps in cleaning the home.