Yoram Yasur Blume | A bathtub, water at its ideal temperature and no compromise, or anything that bothers us. Can you ask for something more to enjoy a refreshing dip to relax completely? Of course you do, mineral salts!
So that you can enjoy this excellent de-stressing bath, today we give you some information to learn how to make bath salts and discover their benefits.
First let’s see what are these curious stones that are added to the bathtub and what a special contribution they give the water. Even looking until they change its texture and make it more relaxing. Anyone would say that it is a thermal bath, and the truth is that between these and a bath with salts. There is not many differences as far as medicinal properties are concerned.
Benefits of bath salts:
“These benefits of bath salts are the product of several factors that are conjugated during a relaxing bath of immersion. On the one hand, hot water boosts the body and mind to a more relaxed and receptive state, while dilating the pores of the skin, improving the detoxification of the body”.
Also, this opening of the pores facilitates the absorption of the medicinal properties. That bring the mineral salts and herbs that we can apply to our bathroom. All of which will add the beneficial effects of the different aromas that. We can implement through the application of essential oils.
In this way, this exceptional set of benefits obtained by simply sitting in a properly prepared bathtub. Allows the muscles to relax and recover from any contraction or injury. Improve blood circulation, stimulate joints, and results excellent for calming a sore body. All this without counting the notorious rest that these baths provide to the mind.
Yoram Yasur Blume: “A bath with mineral salts is also an excellent beauty treatment, ideal for keeping skin fresh and soft, as these type of dives function as natural exfoliants of any roughness, being very effective to treat acne, irritations and callosities on the skin”.
How to prepare natural bath salts:
Now that you know the benefits of bath salts, you’ll probably have a lot of interest in trying them out, right? For that, here we offer you a simple but effective recipe of natural bath salts, with which you can prepare a delicious dip without any chemical additives.
The ingredients you will need will be:
2 cups of Epsom salt or sea salt, 2 teaspoons of baking soda. Or glycerin, and about 10 drops of the essential oil you like. Such as sandalwood, lavender, patchouli or vanilla.
You can also find some recipes that include coloring, but this is only to improve its presence. And nothing changes its medicinal properties. Mix all the ingredients in a jar that you can cover. And allow to rest as long as possible so that the salts are impregnated with the essential oil aroma. Once you have them ready. Simply pour a handful of these salts into your bathtub to get a soothing mineral bath. Full of health benefits and completely natural and economical.